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Alcoholism concept. Glass with whiskey and ice with an alarm clock and a flask on wood.

Does Time in Treatment Impact Long-Term Sobriety?

One of the most common questions individuals seeking treatment for substance abuse ask is whether the amount of time spent in a program directly correlates with long-term sobriety. While there’s no one-size-fits-all answer, research and experience suggest that the duration of treatment can play a significant role in recovery outcomes. At Summit Helps in Princeton […]

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Navigating Insurance for Addiction Treatment: What You Need to Know

Understanding insurance coverage for addiction treatment can be challenging, especially with the varying policies and terms involved. Navigating insurance is an essential step for those seeking addiction treatment, as it can help make quality care more affordable. At Summit Behavioral Health in Princeton Junction, NJ, we aim to simplify the process by providing guidance on […]

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Woman Speaking At Support Group Meeting For Mental Health Or Dependency Issues In Community Space

Understanding the Difference Between Inpatient and Outpatient Addiction Treatment

For individuals and families navigating addiction recovery in Princeton Junction, NJ, choosing the right treatment approach is a crucial decision. At Summit Behavioral Health in Princeton Junction, we offer both inpatient and outpatient addiction treatment programs, each designed to meet unique needs and recovery goals. By understanding the differences between these two approaches, individuals can […]

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How Outpatient Treatment Supports Long-Term Recovery: Staying Connected After PHP and IOP

Completing a structured program like PHP or IOP is an incredible achievement on the journey to recovery. But healing doesn’t end when intensive treatment does—it’s an ongoing process that requires continued support, accountability, and growth. That’s where outpatient treatment at Summit Behavioral Health plays a vital role. Staying connected through outpatient care can be the […]

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cropped view of man filling in Job Application Form Employment Career Concept

Navigating Employment After Rehab: Building a Purposeful Life

Completing a treatment program like PHP, IOP, or outpatient care is a major accomplishment in recovery. As you transition into the next phase of life, finding meaningful employment can be an empowering step toward independence, stability, and purpose. At Summit Behavioral Health, we recognize that returning to work after rehab comes with unique challenges—and opportunities. […]

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Stones tower on the coast of the sea in the nature. Ocean beach, six pebbles tower. Caucasian man put the last piece. Concept of balance and harmony.

Which Level of Care Is Right for You? Understanding PHP, IOP, and Outpatient Treatment

Choosing the right level of care can feel overwhelming when beginning the journey to recovery. At Summit Behavioral Health, we specialize in providing flexible extended care options that meet each individual’s unique needs. Whether you’re transitioning from inpatient care or seeking structured support for the first time, understanding the differences between PHP, IOP, and Outpatient […]

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Two opposing teams on the scales. Rivalry between groups and leaders. The state and parties. Two major political parties. Democratic elections.

Creating Structure in Early Recovery: Why Routine Matters After Treatment

Leaving a structured treatment program like PHP, IOP, or outpatient treatment is an exciting milestone in recovery. However, without the daily framework provided by treatment, many individuals find themselves feeling overwhelmed or vulnerable. That’s why creating and maintaining a personal routine is one of the most important steps toward sustaining sobriety. At Summit Behavioral Health, […]

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Group of diverse friends doing yoga and meditating in garden. Friendship, healthy and active lifestyle, summer, sunshine, unaltered.

Mindfulness and Meditation: Tools for Sustaining Long-Term Sobriety

Recovery is more than stopping substance use—it’s about building a healthier, more intentional life. One of the most effective tools for sustaining long-term sobriety is mindfulness. At Summit Behavioral Health, we teach mindfulness and meditation practices to help individuals stay grounded, manage cravings, and reduce the risk of relapse. By cultivating awareness and emotional resilience, […]

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Shot of a couple and their two two children lying outside on the grass.

Family Dynamics in Recovery: Healing Together

Addiction doesn’t just impact the individual—it affects the entire family system. Healing and rebuilding trust require the active involvement of loved ones throughout the recovery process. At Summit Behavioral Health, we believe that family support is a crucial part of sustaining long-term sobriety, and we integrate family engagement into our extended care programs. When families […]

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Close up of man sharing addiction issues with aa meeting group and therapist. Person explaining anxiety and depression problems at support therapy with psychiatrist sitting in circle.

The Science Behind Relapse: Triggers, Prevention, and Coping Strategies

Relapse is often misunderstood as a sign of failure, but in reality, it’s a common—and manageable—part of the recovery process. At Summit Behavioral Health, we help clients understand the science behind relapse so they can build stronger defenses, recognize warning signs early, and stay committed to long-term recovery. Knowledge is power—and understanding how relapse works […]

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